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language="JavaScript" type="text/javascript"> var wsp_htmlref_blank='scripts/blank.html'; </script> <!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="4098"/> </xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit"> <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--> </head> <body bgcolor="#FAFAFA" lang=EN-CA link=blue vlink="#551A8B" style='tab-interval: 36.0pt'> <div class=WordSection1> <div align=center> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=800 style='width:400.0pt;mso-cellspacing:0cm;mso-yfti-tbllook:1184;mso-padding-alt: 0cm 0cm 0cm 0cm'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes'> <td style='padding:0cm 0cm 0cm 0cm'> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=800 style='width:400.0pt;mso-cellspacing:0cm;mso-yfti-tbllook:1184;mso-padding-alt: 0cm 0cm 0cm 0cm'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td valign=top style='background:#3C3C3C;padding:0cm 0cm 0cm 0cm'> <div> <div id=companyname> <div> <div> <p class=MsoNormal><span style='font-size:24.0pt;font-family:"Helvetica","sans-serif"; mso-fareast-font-family:"Times New Roman";color:#FAFAFA'>Fort McMurray Doula Association</span><span style='font-size:30.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";color:#FAFAFA'><o:p></o:p></span></p> </div> </div> </div> <div id=companytagline> <div> <div> <p class=MsoNormal><em><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif"'><o:p>&nbsp;</o:p></span></em></p> <p class=MsoNormal><em><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif"; mso-fareast-font-family:"Times New Roman";color:#FAFAFA'><o:p>&nbsp;</o:p></span></em></p> <p class=MsoNormal><em><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif"; mso-fareast-font-family:"Times New Roman";color:#FAFAFA'>Birthing, Bonding, and Beyond<o:p></o:p></span></em></p> <p 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<div align=center> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=800 style='width:400.0pt;mso-cellspacing:0cm;mso-yfti-tbllook:1184;mso-padding-alt: 0cm 0cm 0cm 0cm'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes; height:145.5pt'> <td width=200 valign=top style='width:100.0pt;padding:0cm 0cm 0cm 0cm; height:145.5pt'> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-no-proof:yes'><img border=0 width=200 height=291 id="_x0000_i1046" src="image/24628606.jpg"></span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><o:p></o:p></span></p> </td> <td width=400 valign=top style='width:200.0pt;padding:0cm 0cm 0cm 0cm; height:145.5pt'> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-no-proof:yes'><img border=0 width=400 height=291 id="_x0000_i1045" src="image/24628607.jpg"></span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><o:p></o:p></span></p> </td> <td width=200 valign=top style='width:100.0pt;padding:0cm 0cm 0cm 0cm; height:145.5pt'> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-no-proof:yes'><img border=0 width=200 height=291 id="_x0000_i1044" src="image/24628608.jpg"></span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><o:p></o:p></span></p> </td> </tr> </table> </div> </td> </tr> <tr style='mso-yfti-irow:3;height:47.5pt'> <td width=800 valign=top style='width:400.0pt;padding:0cm 0cm 0cm 0cm; height:47.5pt'> <div> <div id=globaltext> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>We are a non-profit organization aimed at educating the general public and health care professionals about what doulas are and how we can be beneficial to expectant families and the healthcare system.<o:p></o:p></span></p> </div> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-no-proof:yes'><img border=0 width=800 height=95 id="_x0000_i1043" src="image/24628853.gif"></span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><o:p></o:p></span></p> </div> </td> </tr> <tr style='mso-yfti-irow:4'> <td valign=top style='background:#C9E3FD;padding:0cm 0cm 0cm 0cm'><!-- home_3_im_center --> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0cm;mso-yfti-tbllook: 1184;mso-padding-alt:6.0pt 6.0pt 6.0pt 6.0pt'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes'> <td style='padding:6.0pt 6.0pt 6.0pt 6.0pt'> <div id=layout> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0cm;mso-yfti-tbllook: 1184;mso-padding-alt:0cm 0cm 0cm 0cm'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes'> <td style='padding:0cm 0cm 0cm 0cm'> <p><strong><span style='font-size:13.5pt;font-family:"Verdana","sans-serif"; color:black'>Welcome to&nbsp;the Fort McMurray Doula Association's&nbsp;site!</span></strong><span style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'><br clear=all style='mso-special-character:line-break'> <o:p></o:p></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0cm;mso-yfti-tbllook: 1184;mso-padding-alt:0cm 0cm 0cm 0cm'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow: yes'> <td style='padding:0cm 0cm 0cm 0cm'> <div align=center> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='mso-cellspacing:0cm;mso-yfti-tbllook:1184;mso-padding-alt: 0cm 0cm 0cm 0cm'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow: yes'> <td style='padding:0cm 0cm 0cm 0cm'> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-no-proof: yes'><img border=0 width=640 height=294 id="_x0000_i1042" src="image/38299101.jpg"></span><span style='font-size:10.0pt; font-family:"Verdana","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'><o:p></o:p></span></p> </td> </tr> </table> </div> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>&nbsp;<o:p></o:p></span></p> <p style='margin-bottom:12.0pt'><span style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>For centuries women have tended to and supported&nbsp;other women&nbsp;as they go through the transformation&nbsp;from woman to mother.&nbsp; This support can happen&nbsp;for a woman prior to conception, during pregnancy, birth,&nbsp;and after the birth of the baby. In many countries around the globe, including North America, this is an everyday experience for expecting families.&nbsp; These supportive women are called Doulas.<o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'><o:p>&nbsp;</o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Doula is a Greek word meaning  woman s servant . She was originally the woman who helped the lady of the house through her childbearing years.<o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'><o:p>&nbsp;</o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Today, a doula is someone who provides non-clinical support and care to a woman (and her partner) during childbirth and in the postpartum period. She provides emotional support, physical comfort measures, objective viewpoints, and also helps the mother and partner obtain the information needed to make informed decisions.<o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'><o:p>&nbsp;</o:p></span></p> <h2><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Why Hire a Doula?<o:p></o:p></span></h2> <p style='margin-bottom:12.0pt'><span style='font-size:10.0pt; font-family:"Verdana","sans-serif"'>Current research has shown us that using a professional birth doula during labour provides the following benefits: <o:p></o:p></span></p> <p class=MsoListParagraphCxSpFirst style='text-indent:-18.0pt; mso-list:l2 level1 lfo2'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Reduction in the length of labour by 25% <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt; mso-list:l2 level1 lfo2'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Fewer complications <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt; mso-list:l2 level1 lfo2'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Reduction in caesarean birth rates by 45% <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt; mso-list:l2 level1 lfo2'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Reduction in <span class=SpellE>oxytocin</span> use by 50% <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt; mso-list:l2 level1 lfo2'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Reduction in forceps use by 34% <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt; mso-list:l2 level1 lfo2'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Reduction in epidural requests by 10% to 60% <o:p></o:p></span></p> <p class=MsoListParagraphCxSpLast style='margin-top:0cm;margin-right: 0cm;margin-bottom:6.0pt;margin-left:35.7pt;mso-add-space:auto; text-indent:-17.85pt;mso-list:l2 level1 lfo2'><![if !supportLists]><span style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family: Wingdings;mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Reduction in analgesia use by 31% <o:p></o:p></span></p> <h6 style='margin-bottom:6.0pt'><span style='font-size:10.0pt; font-family:"Verdana","sans-serif"'>Referenced from: Klaus et.al, (2002) The Doula Book. <span class=SpellE>Da</span> Capo Press<o:p></o:p></span></h6> <p style='margin-bottom:12.0pt'><span style='font-size:10.0pt; font-family:"Verdana","sans-serif"'>For the mothers: <o:p></o:p></span></p> <p class=MsoListParagraphCxSpFirst style='text-indent:-18.0pt; mso-list:l0 level1 lfo4'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Greater satisfaction with their birth experience <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt; mso-list:l0 level1 lfo4'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>More positive assessments of their babies <o:p></o:p></span></p> <p class=MsoListParagraphCxSpLast style='margin-top:0cm;margin-right: 0cm;margin-bottom:12.0pt;margin-left:35.7pt;mso-add-space:auto; text-indent:-17.85pt;mso-list:l0 level1 lfo4'><![if !supportLists]><span style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family: Wingdings;mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Less postpartum depression <o:p></o:p></span></p> <p style='margin-bottom:12.0pt'><span style='font-size:10.0pt; font-family:"Verdana","sans-serif"'>For the babies: <o:p></o:p></span></p> <p class=MsoListParagraphCxSpFirst style='text-indent:-18.0pt; mso-list:l1 level1 lfo6'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Shorter hospital stays with fewer admissions to special care nurseries <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt; mso-list:l1 level1 lfo6'><![if !supportLists]><span style='font-size: 10.0pt;font-family:Wingdings;mso-fareast-font-family:Wingdings; mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Babies breastfeed more easily <o:p></o:p></span></p> <p class=MsoListParagraphCxSpLast style='margin-top:0cm;margin-right: 0cm;margin-bottom:12.0pt;margin-left:35.7pt;mso-add-space:auto; text-indent:-17.85pt;mso-list:l1 level1 lfo6'><![if !supportLists]><span style='font-size:10.0pt;font-family:Wingdings;mso-fareast-font-family: Wingdings;mso-bidi-font-family:Wingdings'><span style='mso-list:Ignore'>§<span style='font:7.0pt "Times New Roman"'>&nbsp; </span></span></span><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>Mothers are more affectionate <o:p></o:p></span></p> <h6><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>*For further information, please see the <a href="http://www.dona.org" target="_blank"><span style='color:windowtext'>DONA website.</span></a><o:p></o:p></span></h6> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p>&nbsp;</o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>&nbsp;<o:p></o:p></span></p> </td> </tr> </table> <!-- ADD CUSTOM BLOCK --> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;display:none;mso-hide:all'><o:p>&nbsp;</o:p></span></p> <div align=center> <table class=MsoNormalTable border=0 cellspacing=3 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:1.5pt;mso-yfti-tbllook: 1184;mso-padding-alt:0cm 5.4pt 0cm 5.4pt'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow: yes'> <td style='padding:.75pt .75pt .75pt .75pt'> <table class=MsoNormalTable border=0 cellspacing=5 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:2.5pt;mso-yfti-tbllook: 1184;mso-padding-alt:2.5pt 2.5pt 2.5pt 2.5pt'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow: yes'> <td width="20%" valign=top style='width:20.0%;padding:2.5pt 2.5pt 2.5pt 2.5pt'> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-no-proof: yes'><img border=0 width=91 height=128 id="_x0000_i1041" src="image/38767105.jpg"></span><span style='font-size:10.0pt; font-family:"Verdana","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'><o:p></o:p></span></p> </td> <td valign=top style='padding:2.5pt 2.5pt 2.5pt 2.5pt'> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>&nbsp; <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Lucky for our city of Fort McMurray, we have the Fort McMurray Doula Association, a place to find and meet local doulas who are happy to support you and your decisions during pregnancy, birth and the post partum period. We are always looking to&nbsp;have Doulas join our group. We have brought doula training workshops to the Fort McMurray area in the past.&nbsp; We hope to do it again in the future.&nbsp; If you are interested in being a part of our organization OR are interested in attending a Doula training session (Birth or Postpartum), please send us an email with your contact information.<o:p></o:p></span></p> </td> </tr> </table> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>&nbsp;<o:p></o:p></span></p> <table class=MsoNormalTable border=0 cellspacing=5 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:2.5pt;mso-yfti-tbllook: 1184;mso-padding-alt:2.5pt 2.5pt 2.5pt 2.5pt'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow: yes'> <td valign=top style='padding:2.5pt 2.5pt 2.5pt 2.5pt'> <p><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>As doulas we are active members in the&nbsp;community and provide a free community program - <em><span style='font-family: "Verdana","sans-serif"'>Birth Choices - Prenatal Information Sessions</span></em>&nbsp;at The Hub downtown on the second Tuesday of every month at 7:30pm (<a href="http://www.birthchoices.org/">www.birthchoices.org</a>).<o:p></o:p></span></p> </td> <td width="20%" valign=top style='width:20.0%;padding:2.5pt 2.5pt 2.5pt 2.5pt'> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"; 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mso-fareast-font-family:"Times New Roman";color:black'><br style='mso-special-character:line-break'> <![if !supportLineBreakNewLine]><br style='mso-special-character:line-break'> <![endif]><o:p></o:p></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0cm;mso-yfti-tbllook: 1184;mso-padding-alt:0cm 0cm 0cm 0cm'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td colspan=2 style='padding:0cm 0cm 0cm 0cm'> <p class=MsoNormal><!--footer04.03--><span style='font-size:10.0pt; font-family:"Verdana","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-no-proof:yes'><img border=0 width=1 height=1 id="_x0000_i1039" src="image/9.gif"></span><span style='font-size: 10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:1'> <td valign=top style='padding:0cm 0cm 0cm 0cm'> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='mso-cellspacing:0cm;mso-yfti-tbllook:1184;mso-padding-alt: 0cm 0cm 0cm 0cm'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td nowrap style='padding:0cm 0cm 0cm 0cm'> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; 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